Class Schedule

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Beginner Class

MWF 5:30 – 6:15 PM

This practice is for young students who are both new beginners and advanced beginners. The students will learn and master proper falling technique, tachiwaza (standing) throws, and newaza (matwork) skills and techniques. Students in this class will partake in both tachiwaza and newaza randori.


Intermediate Class

MW 6:15 – 7:15 PM; F 6:15 – 7:30 PM

Students in the intermediate class are typically between ages 8 and 13. Many of these students regularly attend local competitions and some compete at the national level as well. The emphasis of this class is on competition strategy, tactics, gripping, and combination techniques. Students in this class will continue with tachiwaza and newaza randori.


High School and Adult Class

MW 7:15 – 8:30 PM; F 7:30 – 8:45 PM

Students in this practice are typically ages 14 and up. The focus of this class is on advanced competition technique sand strategies and advanced matwork including chokes and armbars.